Our catering excellence guarantee - Our commitment to you is simple: we will deliver outstanding food and uncompromising service - Every time. Every order will be delivered on time, with everything you need, by trained culinary professionals. We stand behind what we do.

Lunch counter and Takeaway

Pick up or enjoy on-site at our Water street café

1. FRESH MARKET SALADS

101. Buckwheat Soba Noodle Salad

tossed with fresh mango and served in a Miso Lime Dressing

102. Kale Salad

tossed with almonds, roasted pepitas and a Tahini Caesar Dressing

103. Lentil Bean Salad

in a Honey Basil Marinade

104. Kimchi Salad

in a ginger garlic chili marinade

105. Red Thai Rice Salad

with fresh thai basil in a coconut curry dressing

Choose any single or up to 3 Fresh Market Salads to create your bowl $11.95

Add any protein...

1. Beef Brisket au jus $6.95

2. Lemongrass Garlic Chicken $4.95

3. Grilled Citrus Salmon $6.95

4. Crispy Sesame Tofu $4.95

2. LUNCH AND DINNER BOWLS

200. Grilled Chicken Pesto Caesar Bowl

tossed with house greens, asiago cheese, vegan Caesar dressing, spicy roasted chick peas, house hummus and sweet potato quinoa.$15.95

201. Braised Beef Brisket

in a Bordelaise Jus served with roasted herb crusted baby potatoes and glazed Parsnips, and carrots $16.95

202. Grilled Citrus Salmon

on a bed of mixed greens and Kale, served with roasted Quinoa and marinated vegetables $17.95

203. Mediterranean Feta Bowl

with glazed pesto chicken on a bed of romaine lettuce with balsamic tomatoes, pickled onions, cucumbers, mint and roasted chick peas $16.95

Catering menu

Menu options for weddings and events. Call Mark for a per plate price quote.

We prepare all foods to accommodate all dietary restrictions and food allergies
Our services include all kitchen equipment to set up on site if needed for no additional cost

5. APPETIZERS

500. Butter Chicken Wonton Cups

501. Grilled Chicken Satays with a peanut lime drizzle and papaya chutney

502. Smoked Beef Brisket Sliders

503. Bruschetta on fresh olive focaccia bread

504. Crab Cakes with citrus aioli

505. Jumbo Curry Shrimp Skewers

6. SALADS

600. Caesar Salad with organic green mix, asiago and focaccia croutons

601. Feta Mediterranean Salad with marinated onions, olives, sumac balsamic tomatoes, cucumber and organic greens

602. Organic Vegetable Garden Salad

7. SOUPS

700. Coconut Curry Sweet Potato

701. Roasted Butternut Squash and Lentil

8. MAINS

800. Smoked BBQ Chicken with lemon chutney BBQ Sauce

801. Chicken Breast Medallions stuffed with asiago, basil, sun-dried tomatoes,cremini mushrooms

802. Braised Beef Brisket Au Jus

803. Grilled Salmon Fillet with a lemon caper dill cream sauce

804. Grilled Shrimp or Chicken Penne Pasta in a Mediterranean tomato marinara sauce with roasted vegetables

805. Lasagna with grilled vegetables, asiago, and double smoked cheddar

806. Vegan Coconut Curry Lentils with crispy tofu

807. Salmon Wellington with a citrus caper sauce

9. SIDES

900. Citrus Rice Pilaf

901. Scallop Potatoes with double smoked cheddar

902. Roasted Vegetable Medley of Zucchini, tomatoes and green beans

903. Curry Sweet Potato Bake

904. Green Beans Almandine

905. Fresh baked Dinner Buns with whipped herb butter

What's NEW @ Fresh Urban Plate

Fresh Urban Plate 13/01/2023
Come by the shop and take home one of our delicious dinner bowls! Made with fresh ingredients in minutes!

Fresh Urban Plate 03/01/2023
Our classic Market Salads!!! Come visit us at the store on Water street and pick 3 to take home today. 🙂

Fresh Urban Plate 29/12/2022
Buckwheat Soba noodle salad with fresh mango and peanut lime drizzle...just one of our famous Market salads that have been on offer since 2010. You can now find all of Mark's well known salads at the store on Water Street. #glutenfree #ptbokawartha #downtownptbo #ptbolove

Fresh Urban Plate 21/12/2022
Nobody wants to cook on boxing day, so Mark has created a delicious lasagna for some very special customers to take home. Visit the Downtown Saturday Market or the store for your own roasted vegetable lasagna with smoked cheddar cheese and homemade smoked eggplant hummus. C'est magnifique!

Fresh Urban Plate 16/12/2022
In the kitchen preparing for the Peterborough Farmers Market. Come visit us every Saturday from 7:00am to 1:00pm at the market or at the store on Water Street from 1:30pm-5:00pm for one of Mark's specialties.

Fresh Urban Plate 15/12/2022
Mark is busy in the kitchen this morning and it smells divine. Fresh focaccia with roasted vegetables, double smoked cheddar, asiago cheese and fresh basil. Come grab a slice with a Roasted Chicken Tikka Masala soup for lunch!

Fresh Urban Plate 14/12/2022
Our store at 372 Water Street has opened! We have been focusing on private catering events for awhile but wanted to share our passion for food on a more daily basis (as well as keeping up on our catering game). If you are in the downtown area during the holiday season and need a little sustenance we would be happy to help! All of the yummy items that we usually offer at the Peterborough Downtown Farmers' Market, plus more. Our Store hours are 11:00am-6:30pm and our meals are prepared fresh and in minutes for you to take home and enjoy. Watch this space for new menu items and restaurant updates and find us on Instagram @freshurbanplateptbo

Fresh Urban Plate 08/05/2018
Spring has sprung🍓🍓Call now to book us for your next big event 🍴🍅🍋 Phone- (705)868-1678 Email- info@freshurbanplate.com You can also check out our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 12/03/2018
Let us whip up something at your next event 🍽 Call (705)868-1678 Email info@freshurbanplate.com You can also check out our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 07/03/2018
This chicken breast stuffed with sundried tomatoes, basil, asiago and mushrooms in a light lemon sauce (Menu #105) is sure to be a hit at your next event Phone- (705)868-1678 Email- info@freshurbanplate.com You can also check out our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 03/03/2018
This is our delicious Lentil 5 Bean Salad Menu #302 can be catered for you. Call now to book us for your next event Phone- (705)868-1678 Email- info@freshurbanplate.com You can also check out our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 02/03/2018
"Food is our common ground, a universal experience" ~ James Beard #FoodieFriday

Fresh Urban Plate 28/02/2018
Whether your event is big or small, we cater them all. Check out our delicious catering menu here ==> http://freshurbanplate.com

Fresh Urban Plate 23/02/2018
we love using ginger in our food! #FoodieFriday https://www.medicalnewstoday.com/articles/265990.php

Fresh Urban Plate 19/02/2018
OUR CATERING EXCELLENCE GUARANTEE Our commitment to you is simple: we will deliver outstanding food and uncompromising service - Every time. Every order will be delivered on time, with everything you need, by trained culinary professionals. See our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 16/02/2018
The beauty of food ❤ #FoodieFriday

Fresh Urban Plate 14/02/2018
Happy Valentine's Day ❤❤ Our love is for cilantro, how about yours?

Fresh Urban Plate 09/02/2018
Call now to book us for your next big event Phone- (705)868-1678 Email- info@freshurbanplate.com You can also check out our website for all of our catering options ===>http://freshurbanplate.com

Fresh Urban Plate 05/02/2018
Whether your event is big or small, we cater them all. Check out our delicious catering menu here ==> http://freshurbanplate.com

Fresh Urban Plate 25/01/2018
We agree 🍛👌

Fresh Urban Plate 22/01/2018
When life hands us lemons, we use it as ingredients. Here are 7 Reasons Why Lemons Are One of The Best Foods For Your Health🍋 https://www.simplemost.com/reasons-why-lemons-are-one-of-the-best-foods-health/

Fresh Urban Plate 18/01/2018
Throw in a dash of spice at your next event catered event 🍽 check out all our catering options here ==> http://freshurbanplate.com/

Fresh Urban Plate 15/01/2018
Meet the Man behind it all at Fresh Urban Plate Mark Brunet Driven by his love of food and flavour, Chef Mark Brunet brings his global cooking experience to the Fresh Urban Plate. Excited by the ongoing daily exploration into the culinary world, blending methods and ingredients to produce diverse and inspiring dishes, Mark is rewarded by achieving great tasting, healthy food with sophisticated flavours. Let's show some love for the amazing Mark ❤

Fresh Urban Plate 15/01/2018
Let us whip up something delicious for your next event!

Fresh Urban Plate 12/01/2018
The 🗝 to delicious food 👌💯 #FoodieFriday #ptbo

Fresh Urban Plate 08/01/2018
Check out our delicious catering options at http://www.freshurbanplate.com/

Fresh Urban Plate 05/01/2018
Find us at your local Peterborough Farmer's Market every Saturday Morning!

Fresh Urban Plate 04/01/2018
Tickle your taste buds with this sweet treat that is one of our catering favorites. Check out our website for all of our tasty options ===>http://freshurbanplate.com

Fresh Urban Plate 29/12/2017
Dine in style in 2018! Check out our catering options at http://www.freshurbanplate.com/

Cached from FB @ January 23, 2023, 4:04 pm

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